Roasted Delicata Squash

prep:5 minutes
cook:45 minutes
Show nutritional information
  • Serves: 4
  • Calories: 27
  • Total Fat: 3g
  • Total Carbohydrate: 0g
  • Protein: 0g
Recipe in the Contest: 5 votes
Squash has a natural sweetness to it, which pairs perfectly with cinnamon. This side dish would be idea for any holiday gathering or family feast.

Serves: 4

Serves: 4decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat the oven to 400 degrees.
  2. Cut the delicata squash in half, lengthwise and scoop out seeds.
  3. Place 1/2 tablespoon of butter on each half of the squash.
  4. Sprinkle it with salt, pepper, and cinnamon, and place the squash in a baking dish. Cook for 45-60 minutes, until fork tender.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Latest blog posts

Primal Palate Cooking Channel


    There are no reviews yet.

    Write a Review

    You need to be registered and logged in to post a review.