Parsnip and Sweet Potato Mash
ready in:25 minutes
Show nutritional information
- Serves: 2
- Calories: 83
- Total Fat: 9g
- Total Carbohydrate: 2g
- Protein: 0g
Buttery, rich delicious mash makes a great dinner side to any meal.
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Prepare (peel and dice) sweet potatoes and parsnips and rosemary.
- Fill a pot with your parsnips and water and put on the stove to boil. Bring to a boil and cook until fork tender (roughly 10 minutes). If you start with an uncooked sweet potato, I like this method to cook it.
- Place everything in a food processor and blend it up. You may have to push down the sides to get everything mixed up a couple of times.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.