Garlic Mashed Root Vegetables

prep:20 minutes
cook:20 minutes
Difficulty
**---
Show nutritional information
  • Serves: 8
  • Calories: 141
  • Total Fat: 6g
  • Total Carbohydrate: 22g
  • Protein: 2g
Recipe in the Contest: 5 votes
These aren't traditional mashed potatoes, they are mashed root vegetables, including potatoes, parsnips and turnips to give you that hearty flavor.

Serves: 8

Serves: 8decrease servingsincrease servings

Ingredients

Shop

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place potatoes, parsnips, turnip, and garlic in a medium saucepan.
  2. Add 2 cups broth and enough water to cover.
  3. Place over medium high heat and cook until vegetables are easily pierced with the tip of a knife, 10 to 15 minutes.
  4. Drain, reserving 1 cups of the cooking liquid.
  5. Return vegetables to saucepan and add butter, and 1/4 cup cooking liquid.
  6. Using a potato masher, mash until smooth, adding more cooking liquid as necessary.
  7. Season with nutmeg, cinnamon salt, pepper and chives.
  8. Serve immediately or place in a slow cooker to keep warm adding additional cooking liquid as needed.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Primal Palate Cooking Channel

    RECIPE REVIEWS

    There are no reviews yet.

    Write a Review

    You need to be registered and logged in to post a review.