Beef Tagine

prep:20 minutes
cook:3 hours
Show nutritional information
  • Serves: 4
  • Calories: 549
  • Total Fat: 23g
  • Total Carbohydrate: 2g
  • Protein: 77g
Tagines are earthen-made cookware used in the cuisines of Northern Africa, Morocco, and Cypress. The special, conical lid to the vessel helps to return steam condensation back into the dish - keeping meat juicy and infusing extra flavor. This exotic method of slow cooking brings panache to your crock pot recipes!

Serves: 4

Serves: 4decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Warm the coconut oil over medium heat in a tagine or medium soup pot.
  2. Sauté the carrots, celery, onion, and white mushrooms over medium heat for 2 minutes.
  3. Add the beef stew meat to the tagine.
  4. Pour the strained tomatoes over everything. Season with salt and pepper, and add the bay leaf.
  5. Turn the heat down to low, cover, and simmer for 1 hour.
  6. Add the spices to the dish, stir to mix, and continue to cook covered for an additional 2-3 hours.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Primal Palate Cooking Channel


    1. BjBerg
      March 9, 2014

      This simple recipe also doubles very nicely as a beef stew when you don’t have a tagine pot. I can only imagine how much more delicious it would be in one. Leftovers are even more tasty!

    2. DreamsinFrench
      October 31, 2014

      I also didn’t have a tagine, and this was still a BIG hit in my house!

    Write a Review

    You need to be registered and logged in to post a review.