Umami Brussels Sprouts

prep:5 minutes
cook:50 minutes
Show nutritional information
  • Serves: 4
  • Calories: 129
  • Total Fat: 3g
  • Total Carbohydrate: 23g
  • Protein: 5g
A savory burst of flavor makes these brussels sprouts a standout side dish!

Serves: 4

Serves: 4decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Heat oven to 400 degrees.
  2. Toss brussels sprouts with melted ghee.
  3. Place on rimmed baking sheet and cook for 20 minutes.
  4. While sprouts are roasting, mix all remaining ingredients in a blender until smooth.
  5. After twenty minutes, toss brussels sprouts with sauce and roast an additional 15 minutes.
  6. Stir then finish roasting for another 10-15 minutes until sprouts are crispy.
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