Prosciutto Parmesan Chicken

prep:5 minutes
cook:7 minutes
Difficulty
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Show nutritional information
  • Serves: 4
  • Calories: 205
  • Total Fat: 15g
  • Total Carbohydrate: 1g
  • Protein: 18g
Jamie Olivers Prosciutto Parmesan Chicken, a trick for perfectly cooked chicken every time, 3 ingredients 20 min. and a classy dinner is all yours

Serves: 4

Serves: 4decrease servingsincrease servings

Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place one piece of chicken at a time in a ziploc bag, bash it with a rolling pin a few times so that it has an even thickness.
  2. Lightly sprinkle parmesan on one side of the chicken pieces. Cover with layers of prosciutto so that the cheese is protected.
  3. Heat a frying pan with a bit of oil, when its nice and hot put the chicken in, prosciutto side down and cook for 3-3.5 minutes per side over med-high heat.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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