Piña Colada Shrimp

prep:15 minutes
cook:10 minutes
Difficulty
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Show nutritional information
  • Serves: 4
  • Calories: 366
  • Total Fat: 28g
  • Total Carbohydrate: 5g
  • Protein: 24g
Do you like piña coladas? How about getting caught in the rain? This probably isn’t as fun as laying on the beach with a rum drink in your hand, but it’s pretty darn close.

Serves: 4

Serves: 4decrease servingsincrease servings

Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Peel and de-vein the raw shrimp. In a small bowl let the shrimp sit in 1/2 cup coconut milk. While the shrimp are chillin' in their bath set up your plates to coat the shrimp. Coconut flour in one plate, whisked egg in another, and shredded coconut in the other.
  2. Dip shrimp in coconut flour > Then egg > Then shredded coconut
  3. Lay in a baking pan and bake at 350 for 10-12 minutes. OR fry in coconut oil in a skillet cooking the shrimp on medium high heat for about 2-3 minutes each side
  4. For the sauce, simply blend the coconut cream and crushed pineapple. You can even use the thick part of the canned coconut milk instead. I find that coconut cream and pineapple together make it too runny.

Notes

You can either pan fry or bake. I baked these because I had other stuff occupying the stove at the time. But there is less of a chance of them drying out if you fry them in coconut oil on the stove-top rather than the oven. Sprinkle with salt as soon as they are done frying/baking.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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