Paleo Pumpkin Pancakes

prep:5 minutes
cook:10 minutes
Show nutritional information
  • Serves: 2
  • Calories: 126
  • Total Fat: 6g
  • Total Carbohydrate: 13g
  • Protein: 4g
Recipe in the Contest: 8 votes
These paleo pumpkin pancakes are only 220 calories per person and are filled with healthy pumpkin puree and plenty of pumpkin spice for the perfect fall breakfast.

Serves: 2

Serves: 2decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat nonstick pan over medium-low heat.
  2. Add all ingredients except almond meal to a medium sized bowl and whisk vigorously until completely mixed.
  3. Once combined, add almond meal and whisk to combine completely.
  4. Spray your pan with coconut or other oil and scoop 2 tablespoons of batter per pancake.
  5. Let cook on low until edges are set. Flip and cook for another minute.
  6. Serve with maple syrup, greek yogurt, and/or pecan butter. So many options!


If you don't have almond meal or flour on hand, add raw almonds to a food processor and process until it reaches the consistency of flour. Don't let it go for too long or it will turn to almond butter.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Latest blog posts

Primal Palate Cooking Channel


    There are no reviews yet.

    Write a Review

    You need to be registered and logged in to post a review.