Nonni’s Cauliflower Soup

prep:10 minutes
cook:20 minutes
Show nutritional information
  • Serves: 2
  • Calories: 20
  • Total Fat: 2g
  • Total Carbohydrate: 0g
  • Protein: 1g
One of my all time favorite recipes. Super easy!

Serves: 2

Serves: 2decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. If you are garnishing with bacon, bake bacon in the over for 12-15 in the oven at 350 degrees.
  2. Then, drain on paper towels and chop one piece and set aside for garnish later.
  3. Chop cauliflower and add to pot with water and cover for 20 minutes, until cauliflower is soft.
  4. Transfer cauliflower to a high speed blender and blend with sea salt. Then, transfer blended cauliflower back to the pot.
  5. If you are garnishing with chives, chop a small amount and set aside.
  6. Then spoon blended cauliflower into bowls.
  7. Add chopped bacon and chives to bowls, then sprinkle some fresh ground black pepper over soup and serve.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Primal Palate Cooking Channel


    There are no reviews yet.

    Write a Review

    You need to be registered and logged in to post a review.