Morning Glory Muffins

prep:30 minutes
cook:35 minutes
Show nutritional information
  • Serves: 12
  • Calories: 164
  • Total Fat: 8g
  • Total Carbohydrate: 25g
  • Protein: 0g
These delicious morning glory muffins are sure to please anyone. They are a great option to add to your brunch spread, or simply to enjoy as a special treat.

Serves: 12

Serves: 12decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat the oven to bake at 350 degrees, and line a muffin tin with parchment muffin papers.
  2. In a large mixing bowl, whisk together the arrowroot flour, coconut flour, salt, baking soda, and cinnamon.
  3. In a small mixing bowl, blend together the maple syrup, eggs, and vanilla extract.
  4. Using a box grater, shred the carrots, and apple, and set aside.
  5. Pour the wet ingredients into the dry, and blend with a hand mixer, until the batter is smooth.
  6. Add the shredded carrot and apple to the batter, and blend again with the hand mixer to combine.
  7. Stir in the raisins, crushed pineapple, and chopped pecans.
  8. Using an ice cream scoop, scoop the batter into each muffin cup.
  9. Bake at 350 degrees for 35 minutes. Remove from the oven, and allow to cool.
  10. Serve with grass-fed butter or ghee.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Latest blog posts

Primal Palate Cooking Channel


    There are no reviews yet.

    The comments are closed.