Lemon Berry Cheesecake Smoothie

prep:5 minutes
Difficulty
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Show nutritional information
  • Serves: 1
  • Calories: 190
  • Total Fat: 9g
  • Total Carbohydrate: 25g
  • Protein: 5g
A delicious, nutritious, light, fresh, lemon berry cheesecake smoothie that tastes like straight up dessert!

Serves: 1

Serves: 1decrease servingsincrease servings

Ingredients

  • 0.333 cup 0.333 cup Coconut Milk Yogurt
  • 0.5 cup 0.5 cup Almond Milk, or milk or choice - I use unsweetened/homemade vanilla almond milk - http://betterwithcake.com/anytime/homemade-vanilla-almond-milk-vegan-gluten-free-paleo-friendly/
  • 1 tsp 1 tsp Vanilla Extract
  • 0.5 tsp 0.5 tsp Lemon zest, Plus extra for serving
  • 0.5 cup 0.5 cup Frozen Mixed Berries
  • 0.5 whole 0.5 whole Banana, (preferably very ripe and pre-frozen)
  • 0.5 cup 0.5 cup Ice Cubes, more or less to reach desired consistancy
  • 1 Tbsp 1 Tbsp shredded Coconut, Optional for serving
  • 1 Tbsp 1 Tbsp Freeze Dried Strawberries, Optional for serving
  • 1 tsp 1 tsp Chia Seeds, Optional for serving

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place all ingredients into a blender and process until smooth and creamy.
  2. Top with coconut, freeze dried strawberries, chia seeds and lemon zest if desired.
  3. Enjoy xo
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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