Karen’s Paleo Friendly Stuffed Bell Peppers

This easy but flavorful dish will be sure to become a favorite for your family. It is super delicious, paleo friendly and comes in under 350 calories per serving as calculated in the recipe creator on my fitness pal.

Serves: 4

Serves: 4decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 350
  2. Oil glass baking dish with olive oil
  3. Slice 4 bell peppers lengthwise and remove stem, seeds and membranes and place cut side up in baking dish
  4. Lightly brown ground beef with onions, garlic and green pepper
  5. Add zucchini, mushrooms, diced tomatoes and tomato paste and combine thoroughly with meat and cook on low heat for a few minutes
  6. Spoon mixture in to cut peppers
  7. Place filled peppers in oven and bake for 30-40 minutes or until peppers are soft
  8. Enjoy!
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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Recipe Info

  • Difficulty
  • prep:20 minutes
  • cook:40 minutes
  • Show nutritional information
    This is our estimate based on online research.
    Calories:316
    Fat:11 g
    Carbohydrates:29 g
    Protein:32 g
    Calculated per serving.

Used in this recipe

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RECIPE REVIEWS

  1. tjw6150
    August 24, 2014

    I haven’t tried this yet since the ground beef amount has been left out of the ingredient list.

  2. bassetthree
    August 24, 2014

    Sorry I truly thought it was there. It’s just 1lb. Thanks for checking it out. 🙂

  3. mlwatson71
    July 1, 2017

    I really enjoyed the stuffing for these! Very delicious.

    My only issue was that for some reason the peppers didnt soften and I couldnt leave them in longer since the tops were drying out. I might have to try covering them next time… any other suggestions?

  4. bassetthree
    July 1, 2017

    Try covering the dish with foil for half of the cook time and then removing for the 2nd half of the cook time or try cooking on a lower rack in your oven. Glad you like them. 😊

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