Herb Roasted Parsnip Fries

prep:10 minutes
cook:30 minutes
Show nutritional information
  • Serves: 2
  • Calories: 218
  • Total Fat: 14g
  • Total Carbohydrate: 23g
  • Protein: 2g
Roasted parsnip fries are one of my go-to quick side dishes. They are tasty, nutritious and fun to eat like French fries. They get a nice crispiness on the outside and still a little soft on the inside. It pairs great with burgers, chicken tenders, pulled pork etc.

Serves: 2

Serves: 2decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 425
  2. Peel the outer layer of the parsnip and cut into desired fry shape.
  3. Put in a bowl and toss with olive oil, herbs and spices.
  4. Place on a baking sheet in a single layer and roast for about 25-30 minutes.
  5. They should be browned and slightly crisp on the outside.


They may need to be turned over half way through cooking.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Latest blog posts

Primal Palate Cooking Channel


    There are no reviews yet.

    Write a Review

    You need to be registered and logged in to post a review.