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Ginger Cow Liver

prep:1 minute
cook:10 minutes
ready in:11 minutes
Difficulty
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Show nutritional information
  • Serves: 2
  • Calories: 383
  • Total Fat: 10g
  • Total Carbohydrate: 45g
  • Protein: 22g
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A tasty way to get your liver down

Serves: 2

Serves: 2decrease servingsincrease servings

Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Slice liver and combine with the 1st 5 ingredients
  2. Marinate at least one hour
  3. Prepare the remaining vegetables.
  4. In a hot pan add lard, onion, garlic, ginger and carrot. Cook 2min.
  5. Add bok choy cook another minute.
  6. Add jalapeno, coconut amonos and fish sauce.
  7. Taste for salt
  8. Transfer to a bowl and reserve
  9. Using same pan over high heat sear liver
  10. Cook 3min stirring frequently
  11. Pour 1/4-1/2c water over liver to make glaze
  12. Taste for salt
  13. Serve over veggies

Notes

Overall it was great! Liver was tender and juicy. Could have used more ginger and a bit too sweet from my taste

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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