Frozen Chocolate Covered Caramelized Bananas

prep:5 minutes
cook:15 minutes
Difficulty
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Show nutritional information
  • Serves: 4
  • Calories: 161
  • Total Fat: 12g
  • Total Carbohydrate: 13g
  • Protein: 1g
An easy frozen treat for summer. Perfect if you just want a small bite of something sweet. Caramelized bananas covered in chocolate and sea salt!

Serves: 4

Serves: 4decrease servingsincrease servings

Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 450. Cut the bananas about 1.5 to 2 inches thick and place in a bowl.
  2. Drizzle melted coconut oil and toss. Line a baking sheet with parchment paper and place the banana slices on the tray
  3. Bake for about 10-15 minutes and flip the bananas over half-way through cooking. Let them cool for about 15-20 minutes
  4. Melt the chocolate and then use a small spoon to spread the chocolate over the top of the banana and down the sides. Top with Sea Salt if you desire.
  5. Place in the refrigerator for about 10 minutes or until the chocolate has hardened. Transfer them to a bag or sealed container and freeze for 5 hours or overnight

Notes

*I would recommend letting them sit out for about 5 minutes before eating them. *I would use 70% or higher for the chocolate since the bananas are so sweet. Depending on the size of your bananas, you may need more than 3 ounces of melted chocolate.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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