Energizing Green Apple Super Smoothie

prep:5 minutes
Show nutritional information
  • Serves: 2
  • Calories: 856
  • Total Fat: 7g
  • Total Carbohydrate: 208g
  • Protein: 14g
All natural, light, fresh, subtly sweet, nutrient rich, clean and crisp but most importantly - all kinds of delicious.

Serves: 2

Serves: 2decrease servingsincrease servings


  • 0.5 whole 0.5 whole Banana, preferrably very, very ripe and pre-frozen!
  • 1/3 cup 1/3 cup unsweetened Apple Juice
  • 1 cup 1 cup Kale, rinsed with stems removed
  • 1 Tbsp 1 Tbsp Chia Seeds
  • 0.5 cup 0.5 cup Water, more or less to reach desired consistancy
  • 0.5 cup 0.5 cup Ice cubes, more or less to reach desired consistancy
  • 1 Tbsp 1 Tbsp Pomegranate, arils - optional for serving


Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place all ingredients into a blender and process until smooth and creamy. Taste and adjust sweetness if necessary, you could try adding a little of stevia or even a drizzle of maple syrup or honey if you feel the need.
  2. To serve, pour into a chilled glass or mason jar, top with your pomegranate arils and sprinkle over a few of those extra cheeky little chia seeds and enjoy xo
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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