Crustless Quiche

Crustless quiche with butternut squash. Mix and match veggies for liking.

Serves: 6

Serves: 6decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 350 degrees F.
  2. Lightly grease small casserole dish with oil (coconut oil).
  3. Peel and seed the butternut squash. Shred, either in food processor or with grater.
  4. Arrange squash evenly in the casserole dish. sSprinkle with ham and onions.
  5. Combine eggs, coconut milk, flax meal in bowl and pour into dish.
  6. Bake uncovered 45 min.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

Add a Note

My Notes:

Add a Note

Recipe Info

  • Difficulty
  • prep:30 minutes
  • cook:45 minutes
  • Show nutritional information
    This is our estimate based on online research.
    Calories:121
    Fat:6 g
    Carbohydrates:8 g
    Protein:7 g
    Calculated per serving.

Used in this recipe

Never Miss a Bite

Get recipes delivered to your inbox every week

shop Primal Palate spices
RECIPE REVIEWS

There are no reviews yet.

Write a Review

You need to be registered and logged in to post a review.