Cinnamon Crunch Flatbread

prep:5 minutes
cook:15 minutes
Difficulty
**---
Show nutritional information
  • Serves: 12
  • Calories: 123
  • Total Fat: 10g
  • Total Carbohydrate: 8g
  • Protein: 0g
Recipe in the Contest: 4 votes
Panera’s Cinnamon Crunch Bagels were once one of my all-time favorite things. But these days, I prefer to make my own treats. This Cinnamon Crunch Flatbread is a perfect little morning or afternoon treat, and is gluten-free, grain-free, nut-free, and Paleo friendly. Plus it’s quick and easy to throw together!

Serves: 12

Serves: 12decrease servingsincrease servings

Ingredients

Shop

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat the oven to 425 degrees F, and line a rectangular cookie sheet with parchment paper.
  2. In a small bowl, combine the cinnamon, coconut palm sugar, and salt. Set aside.
  3. In a large mixing bowl and using a fork to stir, combine the avocado oil, water, and egg.
  4. Sift in the tapioca starch, potato starch, and coconut flour, adding them to your wet ingredient mixture. Combine the wet and dry ingredients thoroughly with your fork. This mixture should be sticky and hold some shape.
  5. Spread this mixture onto the parchment-lined cookie sheet, evenly distributing the dough and forming a long, flat rectangular, flatbread shape. Note that this dough is super sticky, so I find it easiest to wet my hands and spread and shape the dough by hand. If the dough starts sticking to your hands, re-wet your hands.
  6. Once the dough is shaped into the rectangular shape and about 1/4" thick, place in the preheated oven for 12 minutes.
  7. After 12 minutes, remove from the oven. Slide the flatbread off of the parchment, and straight onto the cookie sheet (I've found that if it gets left on the parchment paper, the bottom of the flatbread tends to get soggy. Take out the parchment and the bottom will get crispy.)
  8. Coat the top of the warm flatbread with the softened butter. Then evenly sprinkle the cinnamon sugar mixture over top of the buttered flatbread.
  9. Place under your oven's broiler (High, if your oven has the option) for a couple of minutes. Watch your flatbread the whole time! This can turn ugly quickly. Let the cinnamon sugar start to bubble all over. Once the sugar is bubbling over the entire flatbread, remove from the oven and let it cool and set. Enjoy!

Notes

This is the perfect recipe to add in any of Primal Palate's "Sweet" spices for a little twist!

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Primal Palate Cooking Channel

    RECIPE REVIEWS

    There are no reviews yet.

    Write a Review

    You need to be registered and logged in to post a review.