Chocolate Chip Cookie Dough Mug Cake

prep:4 minutes
cook:1 minute
Difficulty
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This single-serving Chocolate Chip Cookie Dough Mug Cake is low in sugar, contains lots of healthy fats and can be made as a treat or hearty breakfast muffin in under 5 minutes! Dig in directly with a spoon!

Serves: 1

Serves: 1decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Grind the pecans and shredded coconut (separately) into a fine meal in a coffee grinder.
  2. Combine the pecans, shredded coconut and the rest of the ingredients in a bowl. Whisk vigorously until well combined and smooth. Add the chocolate chips or cacao nibs last. Transfer to a mug, making sure to leave at least 1.5 inch of space between the rim of the mug and the batter. Microwave for 1 minute.
  3. Let rest for 3-4 minutes before digging in directly with a spoon.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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Recipe Info

  • Difficulty
  • prep:4 minutes
  • cook:1 minute
  • Show nutritional information
    This is our estimate based on online research.
    Calories:512
    Fat:48 g
    Carbohydrates:18 g
    Protein:7 g
    Calculated for total recipe.

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