Blueberry Muffins

prep:10 minutes
cook:20 minutes
Show nutritional information
  • Serves: 12
  • Calories: 171
  • Total Fat: 13g
  • Total Carbohydrate: 10g
  • Protein: 4g
Healthy Blueberry Muffins, kid approved! Paleo, Gluten free and Vegetarian. Takes just 25 from start to finish.

Serves: 12

Serves: 12decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Pre-heat the oven to 350 and line a muffin tin with muffin liners.
  2. In a large bowl, whisk together the almond flour, salt, baking soda, cinnamon and nutmeg. Set aside.
  3. In a medium bowl, whisk together the eggs, coconut oil, maple syrup and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and gently combine.
  5. Fold in the blueberries.
  6. Divide the batter equally between the 12 liners. Sprinkle additional blueberries over the top.
  7. Bake for 20-25 minutes until the tops are a golden brown.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

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