Blueberry Coconut Cream Smoothie

prep:5 minutes
Show nutritional information
  • Serves: 1
  • Calories: 379
  • Total Fat: 29g
  • Total Carbohydrate: 26g
  • Protein: 1g
A light, fresh, subtly sweet blueberry and coconut smoothie that tastes like you’re indulging in a big ol' slice of blueberry cream pie!

Serves: 1

Serves: 1decrease servingsincrease servings


  • 0.333 cup 0.333 cup Coconut Milk Yogurt
  • 0.5 cup 0.5 cup Coconut Milk, or milk of choice
  • 1 tsp 1 tsp Vanilla Extract
  • 0.5 whole 0.5 whole Banana, preferably pre-frozen
  • 0.5 cup 0.5 cup Blueberries, I used frozen but fresh should work just fine although you may want too add some extra ice.
  • 1 Tbsp 1 Tbsp shredded Coconut, optional but reccomended for serving.



Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place all ingredients into a blender and process until smooth and creamy.
  2. To serve, pour into a chilled glass or mason jar and garnish with a shredded coconut if desired.
  3. Enjoy xo
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Primal Palate Cooking Channel


    There are no reviews yet.

    Write a Review

    You need to be registered and logged in to post a review.