Autoimmune Paleo Creamy Lemon Chicken Kale Soup

prep:30 minutes
cook:6 hours
Difficulty
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Show nutritional information
  • Serves: 6
  • Calories: 67
  • Total Fat: 3g
  • Total Carbohydrate: 2g
  • Protein: 6g
An easy crockpot Autoimmune Paleo recipe that is coconut free

Serves: 6

Serves: 6decrease servingsincrease servings

Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Wash kale and working in two batches, stack the kale leaves and slice in 1/2 inch strips. Set aside
  2. Add 2 cups of stock, the chopped onion and olive oil to blender. Blend for a minute or two, or until it is completely smooth.
  3. Add that to the crock pot and add the remaining 4 cups of broth, kale, shredded chicken, zest of all three lemons and the 2 tlbs of fresh lemon juice. Add a pinch of salt.
  4. Let cook for 6 hours, stirring once or twice.

Notes

I use organic rotisserie chicken for the chicken in this recipe, but you can use shredded cooked chicken breast or shredded chicken thighs.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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    RECIPE REVIEWS

    1. Iriri_na
      January 13, 2016

      Hi there,
      So should i cook this for 6 minutes or 6 hours? In the description it says 6 minutes, after the recipe – 6 hours.

      Thanks

      1. January 14, 2016

        It should be 6 hours. Sorry for the mistake!

    2. Cherifrady
      February 2, 2016

      Delicious soup, very gourmet tasting, felt like I was eating a fancy restaurant soup. 1st time making beef broth not sure if I did it right, it was very rich. Can I freeze this soup?

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