AIP Breadsticks

prep:10 minutes
cook:10 minutes
Show nutritional information
  • Serves: 8
  • Calories: 81
  • Total Fat: 7g
  • Total Carbohydrate: 5g
  • Protein: 1g
These little babies are absolutely delicious. The first time I made them my (non-paleo) husband said, “Wow! These actually taste like real bread!” And the best part of this recipe? They are super quick and easy. In fact, you could whip these up every night of the week if you wanted to!

Serves: 8

Serves: 8decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 350.
  2. In standing mixer, place all ingredients except for gelatin egg substitute.
  3. Prepare gelatin egg: Mix 1 tablespoon gelatin into 1 tablespoon cool water. Add 2 tablespoons of boiling water and whisk vigorously until completely dissolved and frothy. Add to mixing bowl and combine on medium until a thick dough forms.
  4. Scrape dough onto sheet of parchment paper. Divide dough into 8 balls. Grease hands with olive oil and roll each ball into 8″ sticks. If dough cracks, wet your fingertips to add a bit more moisture.
  5. Brush breadsticks evenly with olive oil. Sprinkle garlic and sea salt over top.
  6. Bake 10-12 minutes, until tops are golden brown.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

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    1. lesliem
      January 10, 2016

      These are amazing! They are a perfect compliment to our Sunday dinners. I’m mostly AIP and I really appreciate having a treat like this. My kids love them, too. I used the exact recipe. They do break in half, but not so easily that my three year old freaks out. That’s saying something. Thanks!

    2. mrslar
      March 21, 2016

      I would like to make these for Easter. Would I be able to make these two days in advance and still have them be good?

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