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Pear and Parsley Immune Booster

prep:5 minutes to 7 minutes
cook:1 minute
ready in:6 minutes to 8 minutes
Difficulty
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Show nutritional information
  • Serves: 1
  • Calories: 91
  • Total Fat: 0g
  • Total Carbohydrate: 21g
  • Protein: 1g
The parsley in this green smoothie provides a dose of vitamin C, a necessity for keeping the immune system healthy. The fresh ginger root is also a natural health booster. This is a wonderful, light smoothie first thing in the morning or midday for a green pick-me-up!

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Serves: 1

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Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Pulse all ingredients in a high speed blender until smooth (about 1 minute).
  2. Serve and enjoy!

Notes

OPTIONAL: Add 4 to 5 ice cubes for a colder, thicker smoothie.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.
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