Welcome to The Food Lovers Dish It Episode 3 featuring Cave Girl Eats! We were very anxious to get Cave Girl Eats on the line for this podcast. She has a very adventurous blog, where she has openly shared her experiences in home “paleo body care”. She had wonderful insight into the Paleo lifestyle, and fed us with some great food for thought. This was the first, but not the last time we talk with Cave Girl Eats.
0:00 – Welcome
1:00 – How did you get into Paleo?
2:24 – Staying Paleo while traveling
4:10 – Who is the Cave Girl, anyway?
6:10 – What is it like working with Steve’s Club and PaleoKits?
9:50 – Technical issues as usual
12:30 – How long have you been CrossFitting?
13:30 – Hot yoga and Pilates
17:30 – Tipsy, the goat
19:50 – Liz studying with Nutritional Therapy Association
21:40 – Paleo and hunger awareness
31:15 – “no ‘poo” and other natural beauty products
36:10 – Makeup and your skin
40:51 – High Fructose Corn Syrup vs. sugar, and other things in the media that are annoying to us
48:30 – Whats your favorite paleo meal?
Links we talk about: