Google

What's New

Recipe

Whole30 friendly Buffalo Wings

This is, hands down, the easiest way to make Buffalo Wings! The tried and true ratio of Frank's Redhot to Butter is 3:2. For a Whole30 compliant version, we're using clarified butter (*ghee) instead! It's just a delicious!

Post

Legit French Toast

A few weeks ago I decided I wanted to make French toast with one of our Fall spice blends. The very next day, I got a message from my good friend Jennifer Robins (founder of Legit Bread Company), asking if we wanted to team up for a promo. Perfect timing, because I needed bread to make the French...

Recipe

Legit French Toast

French Toast is a sweet and tasty treat that we don't often have. But one thing that makes it easier is having a grain-free bread mix to make the bread. Our friend Jen from Legit Bread Company makes the best mix around, and this French Toast turned out great. We added a dash of our Apple Pie Spic...

Post

Catch us on Whole30 Recipes this week!

Happy Monday everyone! We hope you all had a great weekend. We had a really busy week last week. We traveled to the Baltimore and D.C. area for The Natural Products Expo, and to visit our good friends Anthony and Katrina of A Tribe Beyond Blessed, because they just had a new baby!   ...

Post

Ikea Hack: Expedit TV Stand (non-toxic!)

Hayley and I have been working on redoing our new home since we moved in four years ago. We've worked our way down from the most important rooms (kitchen, bathrooms), to projects like flooring, replacing trim and doors (I promise I'll get to that one soon!) and more recently, rooms like our laund...

Post

Pumpkin Bars

Who here has been following us from the beginning? Do you remember our first fall blogging, and the recipe for Pumpkin Spice Squares that I made? They may have tasted good, but they were not cute, and neither was the photo of them. We've come a very long way with our recipes and our photography, ...

Recipe

Pumpkin Bars

These pumpkin bars are a delicious treat for fall, and perfect for your family gatherings! Topped with Maple Buttercream frosting, your tastebuds will be dancing with each bite of this dessert.

Recipe

Maple Buttercream Frosting

This mouthwatering frosting is the perfect topping for Pumpkin Bars, Carrot Cake, and Gingerbread Muffins. Creamy buttercream, with the rich flavor of maple in every bite.

Recipe

Chopped Salad with Grilled Salmon

This fresh salad adds color, flavor, and texture to your dinner plate. I love making this recipe because it's such a refreshing array of vegetables to enjoy in one sitting!

Post

Chopped Salad with Grilled Salmon

I love salads, but it's easy to get burnt out on having the same one over and over. Bill and I have our go-to salad which is usually organic lettuce, black olives, and cucumber. It's simple, but delicious. I usually top mine with Tessemae's Lemonette dressing, but I have not been able to find it ...

Recipe

Cold Asian Noodle Salad

This flavorful cold noodle salad is great to serve at a cookout, or large gathering, It will serve a lot of people. Enjoy this dish with a serving of your choice of protein.

Hayley and Bill are the dynamic cooking duo behind Primal Palate. Their lifelong passion for food and cooking has led them to write an internationally recognized blog, three bestselling Paleo cookbooks, as well as create a widely popular app and website. Read more

Our Books

Gather cookbook
Make It Paleo 2 book
Make it Paleo book
30 Day Guide to Paleo