Healthy Pomegranate Breakfast

Here is a simple, quick, light and healthy breakfast. Pomegranate has been acknowledged as a super-food for some time now. And an added bonus is that it has become quite common in fruit and vegetable stores and good markets (when in season). With the addition of full fat yogurt from grass-fed animals, crushed walnuts and (optionally) honey, this simple dish ends up being a fancy treat.

Serves: 2

Serves: 2decrease servingsincrease servings



Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Cut the pomegranate in half and prise out the seeds with a small fork or spoon. Place in 2 serving-size bowls.
  2. Put a large dollop of yogurt over the top of the pomegranate.
  3. Sprinkle the walnuts on top of the yogurt and then drizzle a spoonful of honey (if using) to finish off.


Hint: don't wear white whilst doing this! Turkish yogurt is thicker than Greek yogurt and may be used as an alternative.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

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