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Post: To Henna, or not to Henna? Natural Hair Coloring without the use of Chemicals

…w I was really just excited. I felt really good about it, and was looking forward to trying something new and interesting. Also the idea of my scalp not getting super itchy and irritated from chemicals, and my cats not attacking my head anymore after chemical color made me really happy. Yes my cats would attack my head after I would have color put on…every time. After two hours, the Henna is fully developed. The color fades from green to a…

Post: Lemon Butter Cod with Tartar Sauce

…in Bill’s head. I was thinking just simply bake the fish, but Bill wanted more. Off he went to read every label on every bottle of tartar sauce he could find. “Good luck finding anything with good ingredients” I said. “Man, this crap is all junk!” Bill replied. Now we were heading home to make baked fish AND tartar sauce for dinner. Since less is always more in our minds regarding food, we threw the fish in the over…

Post: Overcoming anorexia: Meg’s Success Story

…w they’re exercising, because it does. not. impact. me. Even now that I technically eat Paleo, I never use that label. What if I decide to eat a piece of cake at a wedding, or have oats for breakfast? Then what? I’m just not Paleo anymore? That seems pointless. I eat whatever makes me happy and feel good at that point in time.  You mentioned that even after your eating disorder, you still had “disordered eating.” Can you explain that?  When I be…

Post: The case for local, raw honey: My tour of Fassbinder Apiaries

…s as black as molasses and tasted like licorice.   If there are so many varieties, why doesn’t it say so on the label? And how do you know what you’re getting at the store?  Big honey packers usually blend all kinds together. When someone is buying honey, you need to make sure it reads 100% honey. If it says “honey blend,” it’s usually mixed with corn syrup. The USDA is starting to crack down on scams where packers try to pass off adulterated hon…