Packed with omega 3 and a long list of nutritional benefits (listed below) these fish cakes do more than just satisfy your taste buds and tummy. The cod is meaty and moreish and the chorizo adds another level of deliciousness. I made mine with some cod I picked up from a local fish monger but you can use any other fish you desire; I have also made these very successfully with trout, mackerel and salmon. The sweet potato helps to bulk the cakes out but at the same time adding a comforting texture. Served straight from the frying pan or even the day after cold, whether as a starter for a dinner party or in a kids lunch box these are sure to be enjoyed by anyone.
Classic Jamaican jerk spices bring new and exciting flavors to this salmon dish. Jamaican jerk seasoning often uses brown sugar to add sweet flavor to offset the spicy kick that it gives. To make this paleo, we omitted the sugar and just let the spices enhance this meal on their own.
Mas Riha is a fish curry from Maldives, the small group of islands to the Southwest of the Indian subcontinent (it’s officially the smallest country in Asia). The dish is very representative of Maldivian cuisine, which is based on three main staples: fish, coconut, and starch.
While many people associate curries with hot, humid weather, I prefer them in the cold of winter; to me, the contrast of bitter cold weather and tropical food tends to embolden the curry’s flavors. This week is our first real glimpse of winter on the East Coast (there’s snow on the ground as I type this), so it seems like the perfect time to share this recipe. Fish curry is just about perfect, since it needs so little time to cook; you can easily throw together this entire delicious meal in less than 30 minutes.
Made with Halibut or any other firm white fish, this hearty Asian curry comes together in 30 minutes.
Note: Season the curry sparingly with salt to taste, as the broth should already be salty (depending on the brand you use).
Chimichurri is a fresh and slightly spicy sauce that can be used as a garnish over meat, eggs, or fish, as well as a delicious marinade. We enjoy chimichurri drizzled over our steaks or cooked over a fish of our choice.