Petite Roast Chicken

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My Notes:

This is our estimate based on online research.
Calories:	1853
Fat:	128 g
Carbohydrates:	24 g
Protein:	159 g
Calculated per serving.

prep time
15 minutes

cook time
1 hour and 15 minutes

ready time
1 hour and 30 minutes

Difficulty

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Serves: 2

Ingredients

4 lb 4 lb Chicken, Whole
2 tsp 2 tsp Salt
2 tsp 2 tsp Black Pepper
1 bunch 1 bunch Fresh Savory (Herb)
1/2 1/2 Lemon
1 head 1 head Garlic

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to roast at 350 degrees.
Rinse chicken under cool water and pat dry.
Sprinkle the entire chicken with salt and pepper.
Stuff winter savory under the skin above the breast.
Stuff the body cavity with half of a lemon, one head of garlic, and one bunch of winter savory.
Roast chicken 20 minutes per pound, or until a thermometer reads 165 in the breast.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.