Herbed Chicken Skewers
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My Notes:
Show Nutritional Info
| This is our estimate based on online research. | |
| Calories: | 450 |
| Fat: | 22 g |
| Carbohydrates: | 4 g |
| Protein: | 53 g |
| Calculated per serving. | |
Perfect for parties, these skewers are a great make-ahead food that people can easily eat while standing. The herb seasoning is nicely balanced, giving the chicken light and fresh flavors.
Serves: 10
Serves: 10
Ingredients
- 1/4 cup 1/4 cup Extra Virgin Olive Oil
- 1/4 cup 1/4 cup Herbs de Provence
- 1 tsp 1 tsp Salt
- 1 tsp 1 tsp Black Pepper
- 1 Tbsp 1 Tbsp Lemon, zest
- 5 lb 5 lb Chicken Tenders
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Rinse chicken tenders under cold water and pat dry with a paper towel.
- Carefully remove the tendon with a knife.
- Cut tenders into large chunks.
- In a large mixing bowl, combine chicken, olive oil, herbs de Provence, lemon zest, salt, and pepper.
- Cover bowl with plastic wrap, and marinate for 2–4 hours.
- Preheat grill to medium-high heat.
- Skewer chicken and grill for 12–15 minutes, turning every 3–4 minutes until meat is completely opaque.
Notes
If using bamboo skewers, be sure to soak them in water for at least one hour prior to grilling so they do not burn or catch on fire.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.
I’ve made these twice now! These were requested and my son asked that I make extra for his lunch the next day. Herbs de Provence proved difficult to find. After 4 stores, I finally found it. I even tried to make it myself, but couldn’t find all of the ingredients for that.