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Spicy Fried Cauliflower Rice

prep:10 minutes
cook:10 minutes
ready in:20 minutes
Difficulty
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Show nutritional information
  • Serves: 2
  • Calories: 191
  • Total Fat: 21g
  • Total Carbohydrate: 2g
  • Protein: 0g
A cauliflower rice with lots of flavor and a pleasant punch...

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Serves: 2

Serves: 2decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Heat up the coconut oil in a large frying pan.
  2. Add onions, garlic and parsley and fry for a few minutes until the onions starts to get translucent.
  3. Add the riced cauliflower and let fry for another five minutes or so, stirring every once in a while so the cauliflower and onions get evenly mixed.
  4. Towards the end, add the chili flakes, salt and pepper to taste.

Notes

Note: start with just a small amount of chili flakes, taste it, and then add more if needed until you have a level of heat that you prefer! You don't want this too hot, it should just have a pleasant heat to it.)

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.
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