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Slow-Cooked Steak and Eggs

prep:5 minutes
cook:15 minutes
ready in:20 minutes
Difficulty
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Show nutritional information
  • Serves: 1
  • Calories: 1063
  • Total Fat: 81g
  • Total Carbohydrate: 5g
  • Protein: 73g

Some days (okay, most days) we just want something simple for breakfast. This one is really easy to prepare, especially when you already have some slow-cooked steak (or pulled pork) on hand. For a little kick, try drizzling your eggs with a bit of Tabasco sauce.

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Serves: 1

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Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Heat 1 tablespoon of beef tallow in a skillet over medium heat.
  2. Place shredded beef into skillet, and stir in spices until evenly distributed.
  3. In a separate nonstick skillet, heat 1/2 tbsp of coconut oil over medium heat. Place an egg poacher in the skillet, and crack an egg into it.
  4. Repeat with the second egg, or cook both at once if you have enough room in the skillet.
  5. Add approximately 1/2 cup of water to the frying pan and cover it with a lid.
  6. Cook egg for 5 minutes on medium heat until the top of the egg has cooked.
  7. Carefully release the egg from the egg poacher.
  8. Place beef on plate, top with the poached eggs, and garnish with some arugula.
  9. Drizzle it all with Tabasco sauce if you want an extra kick, and serve.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.
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