Sausage and Sweets Breakfast Bowl
- First, prep the veggies and apple. Peel the sweet potatoes and julienne or noodle them. Yes, that's a verb. I used a mandolin for my sweet potato, but you can also use a spiral slicer if you have one. Dice the onion and apple. Set everything aside.
- In a medium-hot cast iron skillet crumble the sausage into the pan. Add chopped onions and cook until sausage is brown and onions are translucent.
- Add the sweet potato and apple. Combine. Next, add maple syrup, chopped parsley, and sea salt and pepper. Stir and cook on medium until the apples are soft and sweet potato is just past al dente.
This is an autoimmune protocol friendly breakfast.