Sandwich Loaf

prep:8 minutes
cook:40 minutes
Show nutritional information
  • Serves: 12
  • Calories: 144
  • Total Fat: 12g
  • Total Carbohydrate: 4g
  • Protein: 6g
A flavour packed dense loaf with a similar consistency to soda bread. Delicious with a slather of homemade strawberry jam.

Serves: 12

Serves: 12decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 180c
  2. In to a food processor place all the wet ingredients: eggs, honey, apple cider vinegar, coconut oil and cashew nut butter and blend until fully combined
  3. In a separate bowl mix the dry ingredients together (coconut flour, baking powder, pinch salt and 3/4 of the mixed seeds).
  4. Add the dry ingredients to the wet ingredients slowly and blend in until combined
  5. Add in the remaining seeds and hand mix in
  6. In to a fully lined loaf tin pour in your batter and place in to the oven for around 40 minutes until the top has turned to golden brown and a knife comes out clean
  7. Allow to cool on a wire rack and serve with sweet or savoury


Optional extras: A handful of any of the following would make for a delicious addition: cranberries, walnuts, dates, olives, capers, sun-dried tomato

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Primal Palate Cooking Channel


    There are no reviews yet.

    Write a Review

    You need to be registered and logged in to post a review.