Salted Caramel Banana Coconut Cream Smoothie

prep:5 minutes
Show nutritional information
  • Serves: 1
  • Calories: 156
  • Total Fat: 6g
  • Total Carbohydrate: 15g
  • Protein: 8g
An all natural, thick, creamy, subtly sweet, delicious, nutritious salted caramel banana coconut cream smoothie - the perfect little indulgnce for any time of day.

Serves: 1

Serves: 1decrease servingsincrease servings


  • 0.333 cup 0.333 cup Coconut Milk Yogurt
  • 0.5 cup 0.5 cup Almond Milk, or milk of choice - I use unsweetened/homemade vanilla almond milk -
  • 0.5 whole 0.5 whole Banana, (I prefer to used pre-sliced and frozen bananas in my smoothies but fresh works just fine)
  • 1 tsp 1 tsp Dairy-free Caramel (click for recipe), - - Optional for serving
  • 1 tsp 1 tsp Vanilla Extract
  • 1 pinch 1 pinch Sea Salt
  • 1 Tbsp 1 Tbsp Beef, Great Lakes brand Unflavored Gelatin, Optional
  • 0.333 cup 0.333 cup Ice Cubes, more or less to reach desired constency
  • 1 Tbsp 1 Tbsp unsweetened Coconut Flakes, Optional for serving
  • 1 tsp 1 tsp Organic, Raw Cacao Nibs, Optional for Serving



Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place all smoothie ingredients into your and process until smooth, creamy and well combined.
  2. Pour into a chilled glass or mason jar then top with coconut flakes, cacao nibs and drizzle with a little extra caramel if desired.
  3. Enjoy xoxo


ou could also add in a scoop of protein powder (vanilla or unflavoured would work best in this recipe) for an extra boost of protein if you’re into that kinda thing – do what you feel baby 🙂

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

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