Raw Chocolate Brownies

prep:10 minutes
Difficulty
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Show nutritional information
  • Serves: 8
  • Calories: 153
  • Total Fat: 9g
  • Total Carbohydrate: 19g
  • Protein: 2g
Healthy chocolate brownies packed with nourishing omega 3 fats and fiber.

Serves: 8

Serves: 8decrease servingsincrease servings

Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place walnuts and pistachio nuts in food processor and process until finely ground. Transfer to bowl and set aside.
  2. Place dates, cacao powder, sea salt and water in food processor and process until it reaches a thick sticky consistency.
  3. Add the walnut and pistachio mixture and process for about a minute until well combined. You should now have a thick cake crumb like mixture that easily sticks together. (if it doesn't hold together well, add another tsp of water and process again).
  4. Transfer brownie mixture to a bowl and add the chopped hazelnuts. Combine with you hands.
  5. Press the mixture into a square tupperware or glass bowl, making sure it is even in thickness.
  6. Place in the freezer or fridge for at least 30 mins before serving as the brownies are much easier to cut when cold. Cut into squares and drizzle with cacao powder and hazelnuts. Serve with coconut cream and/or fresh berries.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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    RECIPE REVIEWS

    1. cmarchand63
      June 24, 2014

      150 cups of Walnuts? Oops!

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