One Pot Steamed Garlic and Herb Scallops with Veggies

prep:5 minutes
cook:10 minutes
Difficulty
***--
Show nutritional information
  • Serves: 2
  • Calories: 231
  • Total Fat: 16g
  • Total Carbohydrate: 9g
  • Protein: 14g
Steamed Scallops with Garlic, Herb, and veggies all cooked in ONE POT! Cooking Scallops can seem intimating for some, but this paleo friendly dish is ready in 10 minutes and is SUPER easy to make. A Healthy Light meal for one or more!

Serves: 2

Serves: 2decrease servingsincrease servings

Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place water and dash salt in small pot. Place steamer on top. In a separate bowl, toss your scallops in a bit of your favorite dressing (maybe 1-2 tbsp) and then add in your seasoning. Boil your water then Place scallops and veggies on top of steamer. cover and steam with boiled water for 7-8 minutes or until scallops are opaque.
  2. Remove from pot and place everything on plate. Add more seasoning and dash of lemon juice.
  3. Scallops serve one but you can add more and make it serve two or more!
  4. Check scallops and veggies around 7-8 minutes to see if they are done.
  5. Scallops are done when they are opaque in center and easy to slice, not chewy. You really can't undercook them.
  6. If you are using smaller scallops, they will probably cook faster, around 5-6 minutes steamed.

Notes

** Dressing of choice to mix with scallops. I used a goddess dressing with garlic but Italian or balsamic would be great, too.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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