Mashed Sweet Potatoes
Serves: 4Serves: 4
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Peel and cut sweet potatoes, and place in a large soup pot filled with water.
- Bring water to boil, and boil sweet potatoes until fork tender, about 20 minutes.
- Drain sweet potatoes and place in a large bowl, or kitchen aid mixer.
- With kitchen aid mixer, or hand mixer, mash sweet potatoes on low to keep from getting lumpy and "glue-like".
- Continue to mash while adding coconut oil, coconut milk, and maple syrup.
- Sprinkle with salt and pepper and serve.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more
about our diet and lifestyle at www.primalpalate.com
Popular on Primal Palate this week
Our New Cookbook!
Other recipes you might like
1 made this
Ready in 1 hour and 20 minutes
4 made this
Ready in 30 minutes
5 made this
Ready in 35 minutes
Share a recipe
Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!
Primal Palate Cooking Channel