Healthy Banana Split Smoothie

A secretly healthy, subtly sweet, decadent, rich twist on a classic dessert.

Serves: 1

Serves: 1decrease servingsincrease servings

Ingredients

  • 0.333 cup 0.333 cup Coconut Milk Yogurt
  • 0.5 cup 0.5 cup Almond Milk, or milk or choice - I use unsweetened/homemade vanilla almond milk - http://betterwithcake.com/anytime/homemade-vanilla-almond-milk-vegan-gluten-free-paleo-friendly/
  • 0.5 whole 0.5 whole Banana, preferably pre-frozen
  • 1 tsp 1 tsp Vanilla Extract
  • 1 Tbsp 1 Tbsp Raw Cacao Powder
  • 0.25 cup 0.25 cup Ice Cubes, more or less to desired consitency
  • 1 Tbsp 1 Tbsp Freeze Dried Strawberries, For serving
  • 1 Tbsp 1 Tbsp Pineapple, For serving (I love to use freeze dried because I love that crisp crunchy texture but you could also use regular dried or even fresh if you prefer)
  • 1 Tbsp 1 Tbsp unsweetened Coconut Flakes, For serving
  • 1 Tbsp 1 Tbsp Organic, Raw Cacao Nibs, For serving

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place all smoothie ingredients into a blender and process until smooth and creamy.
  2. To serve, pour into a chilled glass/mason jar or bowl and top with a dried fruits, shredded coconut and cacao nibs.
  3. Enjoy xoxo

Notes

You could also add in a scoop of protein powder (vanilla, chocolate, banana or unflavored would work really well in this recipe) and some great lakes gelatin for an extra boost of protein if you’re into that kinda thing – do what you feel baby 🙂

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

Add a Note

My Notes:

Add a Note

Recipe Info

Used in this recipe

Never Miss a Bite

Get recipes delivered to your inbox every week

shop Primal Palate spices
RECIPE REVIEWS

There are no reviews yet.

Write a Review

You need to be registered and logged in to post a review.