Garlic and Jalapeño Bison Burgers

prep:12 minutes
cook:8 minutes to 10 minutes
Show nutritional information
  • Serves: 2
  • Calories: 270
  • Total Fat: 7g
  • Total Carbohydrate: 6g
  • Protein: 51g

If you like your burger with a little kick, then this one is for you. Wrap it up in some big, fresh lettuce leaves and you’ll have a cookout hero in your hands.

Serves: 2

Serves: 2decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat the grill to medium-high heat.
  2. In a large mixing bowl, combine ground bison, jalapeños, garlic, salt, and pepper.
  3. Form ground meat and spices into 4 equal-sized patties.
  4. Place burger patties on grill and cook 4–5 minutes per side.
  5. Remove from grill, top with sun-dried tomatoes and serve.


If you want your burgers to be spicier, roast the peppers prior to mincing. We would recommend roasting them under the broiler (high heat, about 500°F), bringing the oven rack to the top level, and broiling the peppers for 5 minutes.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

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    1. bnc0911
      November 30, -0001
    2. lasher86
      June 1, 2012

      I loved this recipe! My boyfriend ate his in one bite I think. He couldn’t get over how good they tasted. I broiled the peppers prior to making the burgers to give them an extra kick as suggested… It definitely worked. I made the basic mashed cauliflower with this recipe. I also substituted some guacamole on top of the burgers instead of sun dried tomatoes (I’m not a big fan of sun dried tomatoes). It was a hit! Great way to add some “cool” to an extra spicy burger. Loved, loved, loved this recipe!!!!

    3. lasher86
      August 23, 2012

      I loved loved this recipe, we have are own garden with jalapenos that i used. so good my whole family and friends loved it. i pared it with your mashed sweet potatoes minces the syrup so good. one of the tastiest burgers i have ever had. so excted to try out some more of your options:)

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