Dairy-free Pumpkin Milkshake

prep:10 minutes
cook:15 minutes
Difficulty
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Show nutritional information
  • Serves: 2
  • Calories: 426
  • Total Fat: 38g
  • Total Carbohydrate: 19g
  • Protein: 1g
Enjoy this dairy-free dessert with your kids this Halloween. A breeze to whip up, it is sure to be a hit!

Serves: 2

Serves: 2decrease servingsincrease servings

Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Mix all the ingredients in a blender. If you have an ice cream maker, freeze according to the manufactures directions for about 60% of the time. Take out when still goopy but frozen.
  2. If you do not have an ice cream maker, place in a shallow dish in the freezer and stir every so often until it is at the right consistency.
  3. If you'd like a whipped topping, take the solid cream off the top of a refrigerated can of coconut milk, whip it by hand or mixer and mix in a smidge of sweetener like maple syrup. Top milkshake off with the whipped cream.
  4. Serve immediately.

Notes

This serves 2 adults or 4 small children.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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