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View more recipes in Entrées

Curry Fried Fish

prep:5 minutes
cook:5 minutes to 8 minutes
ready in:10 minutes to 13 minutes
Difficulty
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Show nutritional information
  • Serves: 4
  • Calories: 243
  • Total Fat: 11g
  • Total Carbohydrate: 10g
  • Protein: 31g

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Serves: 4

Serves: 4decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Dry fish with a towel.
  2. Pour (or spoon) coconut oil into deep fryer, heat to 350 degrees. Watch the fill line! We have a small version so it doesn’t take much – you can also strain and save your used oil in the freezer for next time. Alternatively, preheat 3/4″ of oil in a cast iron skillet to 350 degrees over high heat.
  3. Scramble egg yolks in a bowl.
  4. Whisk together the coconut and spices until well combined in a separate bowl.
  5. Coat both sides of filets with egg, then coat with the coconut mixture.
  6. Deep fry fish about five minutes until fully cooked and golden brown, transfer to towel or napkin lined plate; if pan frying, flip after 4 minutes and cook four minutes more.
  7. Serve with sauce of choice – a garlic aioli or tartar sauce with homemade mayo is recommended!
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.
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