Creamy Tomato Soup

prep:20 minutes
cook:45 minutes
Show nutritional information
  • Serves: 8
  • Calories: 204
  • Total Fat: 14g
  • Total Carbohydrate: 4g
  • Protein: 1g
This creamy tomato soup is just what you need to warm up on a cold winter night. Enjoy this soup with a crispy gluten-free grilled cheese.

Serves: 8

Serves: 8decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Saute the shallot and garlic in the olive oil over medium-low heat, until fragrant.
  2. Add the chopped carrot, and saute for 2 minutes.
  3. Add the chopped tomatoes, and allow to cook for about 3 minutes, stirring often.
  4. Add the thyme leaves, bay leaf, and bone broth to the pot, and stir to combine.
  5. Season with some salt and pepper.
  6. Bring the soup to a boil over medium heat, and then turn down to low, cover the pot with a lid and simmer for 45 minutes.
  7. After 45 minutes, remove the bay leaf from the soup, and add the cream.
  8. Using an immersion blender, blend the soup until smooth.
  9. Strain the soup through a fine mesh strainer, and then add the strained soup back into the pot, and warm until serving.


If you cannot tolerate dairy, substitute 1/2 cup of coconut cream plus 1 tsp of nutritional yeast for the heavy cream. Warm the cream and the nutritional yeast in a small sauce pan on the stove, and add to the recipe when the cream is called for.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

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