Creamy Lemon Basil Spaghetti Squash

prep:20 minutes
cook:15 minutes
Show nutritional information
  • Serves: 4
  • Calories: 233
  • Total Fat: 21g
  • Total Carbohydrate: 10g
  • Protein: 2g
This is another recipe that I have wanted to post for a while. I love pasta with red sauce but sometimes I really want a creamy and delicious pasta dish. Basically avocado is the most brilliant piece of fruit EVER! I really have no idea what I would do without it. I started making this creamy lemon basil sauce a couple months ago and basically put it on this that and everything. It totally satisfied my desire for creamy comfort food without feeling terrible after.

Serves: 4

Serves: 4decrease servingsincrease servings




Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Place all of the sauce ingredients in a food processor or blender and puree until smooth.
  2. Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot add the tomatoes and sautu00e9 about two minutes.
  3. Add the rest of the ingredients and sautu00e9 for another 5 minutes. Add about u00bd cup of the sauce and mix thoroughly.
  4. Serve as is or add some of your favorite protein or vegetables.


You can substitute any of your favorite pasta for the spaghetti squash in this recipe.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

Add a Note

My Notes:

Add a Note
Primal Palate Spice Blends

Other recipes you might like

Share a recipe

Upload your own recipes to Primal Palate, and help others find great food on our site,, meal planner and app!

Latest blog posts

Primal Palate Cooking Channel


    There are no reviews yet.

    Write a Review

    You need to be registered and logged in to post a review.