Blueberry Bliss Smoothie

An all natural, creamy, dreamy, subtly sweet, antioxidant rich, blissfully delicious, blueberry super smoothie. The perfect treat for any time of day.

Serves: 1

Serves: 1decrease servingsincrease servings

Ingredients

  • 0.333 cup 0.333 cup Coconut Milk Yogurt
  • 0.666 cup 0.666 cup Almond Milk, Or milk of choice, I use homemade vanilla almond milk - http://betterwithcake.com/anytime/homemade-vanilla-almond-milk-vegan-gluten-free-paleo-friendly/
  • 0.5 whole 0.5 whole Banana, (I prefer to used pre-sliced and frozen bananas in my smoothies but fresh works just fine, but your smoothie may not be as creamy is all)
  • 1 Tbsp 1 Tbsp Blueberries, Freeze dried, crumbled - Optional for serving
  • 1 Tbsp 1 Tbsp Almond Butter, Homemade or storebought will work. FYI - I use my healthy, homemade almond butter http://betterwithcake.com/breakfast/all-natural-healthy-homemade-almond-butter/
  • 1 tsp 1 tsp Vanilla Extract, or 4-6 drops of vanilla cream stevia - I like to use sweet leaf brand
  • 1 pinch 1 pinch ground Cinnamon
  • 1 Tbsp 1 Tbsp Beef, Great Lakes brand Unflavored Gelatin, Optional
  • 0.25 cup 0.25 cup Ice Cubes, More or less to reach desired consistency
  • 1 Tbsp 1 Tbsp unsweetened Coconut Flakes, Optional for serving
  • 1 tsp 1 tsp Chia Seeds, Optional for Serving

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Method –
  2. Place all smoothie ingredients into your and process until smooth, creamy and well combined.
  3. Pour into a chilled glass or mason jar then top with coconut flakes, freeze dried blueberry crumbles and chia seeds if desired.
  4. Enjoy xoxo

Notes

You could also add in a scoop of protein powder (vanilla or unflavoured would work best in this recipe) for an extra boost of protein if you’re into that kinda thing – do what you feel baby 🙂

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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