Banana Split Chia Seed Pudding

prep:10 minutes
Difficulty
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Show nutritional information
  • Serves: 3
  • Calories: 162
  • Total Fat: 7g
  • Total Carbohydrate: 18g
  • Protein: 4g
Indulge in a banana split without the dairy, artificial colors and flavors, and loads of sugar! This Banana Split Chia Seed Pudding is sweetened only with fruit and can be enjoyed as a dessert or for a quick and delicious breakfast!

Serves: 3

Serves: 3decrease servingsincrease servings

Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a small mixing bowl combine chia seeds, almond milk, banana, and vanilla extract
  2. Add cacao powder and mix until well incorporated
  3. Place in fridge overnight to allow the chia seeds to absorb the liquid
  4. Add the pineapple and strawberries and stir to combine
  5. Divide between dishes and top with whipped coconut cream, shredded coconut, chopped nuts, cherries, or whatever your little heart desires!

Notes

Top with whipped coconut cream, shredded coconut, chopped nuts, and cherries if serving as a dessert! To make whipped coconut cream place a can of full fat coconut milk in the fridge then open the can from the bottom to dump out the separated coconut water (keep for smoothies) and scoop the cream into a bowl to whip with a hand mixer! Add a touch of sweetener if desired

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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