2 Minute Low Carb Bread

prep:2 minutes
cook:2 minutes
Difficulty
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This fluffy mug bread turns out perfectly every time! Recipe from Paleo Mug Muffins 2: http://paleomugmuffins.com/

Serves: 1

Serves: 1decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Whisk together the egg, egg white, and olive oil or coconut oil.
  2. Add the coconut flour, baking soda, and salt. Mix well.
  3. Transfer to a ramekin or coffee cup.
  4. Microwave on HIGH (100 percent power) for 90 seconds, or until cooked.
  5. Let cool a bit and enjoy
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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Recipe Info

  • Difficulty
  • prep:2 minutes
  • cook:2 minutes
  • Show nutritional information
    This is our estimate based on online research.
    Calories:150
    Fat:14 g
    Carbohydrates:1 g
    Protein:6 g
    Calculated for total recipe.

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