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How do you help motivate those around you?
December 17, 2013
10:17 am
Kara McCartney
Forum Posts: 34
Member Since:
February 11, 2013

We had this question from Anne on our Facebook page ( from Anne. She wanted advice as to how to best help motivate her mom. Can anyone offer any advice? 


"How do you help that person make the change? My mom has been GF for around a year and has started to feel a little better. She still eats unhealthy GF options and has health problems. I've tried writing her a week-long meal plan to try but I don't think she wants to put in the effort. She's seen me lose 20 lbs and thinks it's great but that's about it." -Anne

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