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New to Paleo!!
August 8, 2012
7:13 am
chika06021
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March 11, 2012
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Hi! My name is Michelle and I am completely new to paleo. I have been on it for about a week and a half and I love the way I feel already. I am trying hard not to step on the scale since it does scare me a bit to see numbers and I finsd it discouraging but I can definitely feel and see the difference in my body! I am going to be doing a huge paleo challenge this fall and I wanted a head start.Laugh

August 8, 2012
12:48 pm
duffm
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Forum Posts: 1
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August 8, 2012
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I am new to Paleo as well and looking forward to the new experience along with a healthy lifestyle!

August 9, 2012
12:11 pm
weebis94
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Forum Posts: 1
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August 9, 2012
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Hey! My name is Steve, and I am trying this Paleo thing (again).  Hope it works this time! I only need to lose about 100 pounds.  No problem, right?

August 12, 2012
2:51 am
msbell
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Forum Posts: 1
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August 12, 2012
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Hi, Marilyn here. I'm fairly new to Paleo been attempting for a month or so but the family isn't too keen on it yet. Hopefully the app will help out!

August 12, 2012
2:09 pm
yberan
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August 12, 2012
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Howdy, I am completely new to this, but having had a quick look at some of the recipes, they look wonderful, so I am very excited to try this new diet!

August 19, 2012
3:59 pm
Bill
Admin
Forum Posts: 81
Member Since:
February 1, 2012
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Welcome aboard everyone! Glad you all found us one way or another. Hope you enjoy the recipes. If you're totally new to Paleo – check out our 30 Day Intro to Paleo eBook! 

Everything you need to know is here: ** you don't have permission to see this link **

 

30 Day Intro to Paleo 

November 2, 2013
1:12 am
sdw3355
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Forum Posts: 1
Member Since:
November 1, 2013
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Hi, I'm also new to Paleo. I was recently diagnosed with Celiac a few months ago, still trying to recover,  and I've had a hard time changing my diet. I have been very strict with my diet but I feel like I'm starving because I'm so scared of getting gluten in my food. I'm hearing Paleo this and that but I don't know completely what is is about. Just so I understand, it is no grains at all? That would make anything under the Paleo diet gluten free? I've had to be so geared into looking for "gluten free" labels and reading so many ingredients, I'm brain fried. 

November 5, 2013
8:04 pm
Kara McCartney
Member
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Forum Posts: 34
Member Since:
February 11, 2013
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Hi! Yes all of Paleo is gluten free, because it is no grains at all (even gluten free grains, like oatmeal, rice, and quinoa.) There is also no legumes, so therefore no soy. -Kara

December 1, 2013
8:50 pm
Chris_French
Southern Indiana
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Forum Posts: 2
Member Since:
December 1, 2013
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